Goals 2013

JANUARY – MARCH Run 3x week Lift 2x week Climb 1x week Get to 120# (currently 122#) – use 8 Weeks to Optimum Health book by Dr. Weill Jan 18-19 – Triathlon clinic Jan 18-19 March 17 – Shamrock 15K March 30 – Spring Classic Duathlon (my birthday!) APRIL – JUNE Wedding prep time Run…